A Quiz from Traci Saulsberry

Where Did You Lose Yourself?

Some of us lose ourselves in work, some in relationships, and some in the image we built to survive. Answer ten quick questions (two of them about rom-coms, naturally) and find out which one is yours, plus the way home.

A playful reflection from the author of This Is How You Love Her. No wrong answers and no bad results.

About 3 minutes

From the author featured in People, FOX and Publishers Weekly

This Is How You Love Her by Traci Saulsberry, book cover

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About this quiz

This quiz is a playful reflection, inspired by psychology research on where we place our self-worth. It isn’t therapy, and it can’t tell you who you are. Only you get to decide that.

Inspired by Crocker & Wolfe (2001), “Contingencies of self-worth,” Psychological Review, and Campbell et al. (1996), “Self-concept clarity,” Journal of Personality and Social Psychology.

If something here stirred up more than you expected, please reach out for real support. A therapist can help, and in the US you can call or text 988, or text HOME to 741741, any time of day. Outside the US, contact your local emergency number.